Be the Change
Hello, I’m CJ
Are you looking for change?
I’ve been there. I see you. I hear you… and I have your solution.
I connect women with their authentic self. I shift them to embody their full potential and bring confidence and ease into all areas of their life.
A life filled with passion, truth and the expression of your true being.
The Best You is Within Reach
30-Minute Complimentary Consultation
This free consultation call is a chance for us to get to know each other and to ensure that the fit is right for both of us. It’s an opportunity to clarify what it is you think you need. And if you don’t know what that is, no worries. Most of my clients don’t know. Knowing you need the extra support is enough.
Work With Me
Wholistic Leadership Training
LEADER SHIFT
As a Leader, you are navigating in unchartered territory. Unprecedented changing times are asking for unprecedented ways.
How do you find your way?
Leading from your authentic self connected to your core provides a natural and safe way to lead your teams in a heart centered approach, with trust, clarity and confidence, creating a thriving community.
Connect to what you already know. Gain trust, clarity and confidence to lead your way.
Soul Therapy®
LIFE SHIFT
Do you lack clarity in your purpose, confidence in following your passion, trust in yourself?
Do you find yourself repeating patterns and behaviours that aren’t serving you?
By engaging in Soul Therapy® you will gain the clarity by bringing awareness to limitations you have created. It will connect you to your true desires, your truth, build trust in yourself and the confidence to be your authentic self and to express that in the world.
Workshops + Events
GROUP SHIFT
Group workshops and retreats are an opportunity to gather, connect, learn and share with others.
Often we don’t know what we don’t know, and being part of a group brings out questions and ideas that we would not have raised on our own.
Join me in my on-line classes where we explore among other topics, how to communicate and how to be heard; the science behind change and how we ride the wave of change; and most importantly, the importance of self love for each one of us.
Words of Affirmation
“CJ, I love your calmness and wisdom. You easily and effortlessly guided me along a specific topic until I found the clarity within myself and experienced some aha moments. The connection with CJ was very special. I loved that she shared some of her own personal journey with me. Relating to her in that way made this a very unique and beneficial experience for me.”
“I've gained more awareness in paying more attention to what my soul or spirit is calling for (i.e. what activities feed my soul; learning to pay more attention to my feelings and where they show up for me in my body). Another big learning is related to my past programming of operating out of guilt and letting go of that emotion, and what techniques are available to me that help to re-shift that energy into Love for myself and self-compassion.”
“We can always learn more about ourselves. I am still benefitting from the new perspectives and teachings I gained from going through this program. I've learned to be more in tune with what I truly want and seek out of life, and a saying that always sticks with me from the therapy is "What if your only job in this life was to do things that feed your soul?" This program was a great way to begin exploring and discovering exactly what feeds my soul.”
We always see in others what we can’t see in ourselves.
Being with ourselves our whole life, we become set in our ways and in our identity. We like to be creatures of habit. And when habit doesn’t work for us anymore change can be daunting.
A fresh unbiased set of eyes and ears, sees and hears so much more than appears on the surface, and can bring subtle awareness’s that can be life changing.
Allow me to see in you what you don’t see in yourself!
